Matt Stone

Originally from Somerset, NJ, Matt Stone is the Owner of Stone Strength Lab. He is ACSM certified and has been training since 2017, helping clients redefine their physical limits.

Matt thrives on working with motivated individuals who are eager to learn and driven to improve their strength and body composition. He is a natural educator, blending his academic background in biology and biomechanics to ensure his clients understand the "why" behind every movement, whether in a high-energy group setting or a focused individual session. As a competitive powerlifter, he is always ready to talk shop on the squat, bench, and deadlift, so don’t hesitate to come at him with your technical questions!

When he isn’t leading the team at Stone Strength Lab, Matt can be found playing chess, reading sci-fi/fantasy, or spending time with his wife, two kids, two cats and dog.