Erik Lewish

Erik is a Certified Strength and Conditioning Specialist (CSCS) with a Master’s Degree in Exercise Science and over ten years of experience helping clients build strength, move better, and perform at their best. He specializes in athletic performance and currently serves as a Tactical Fitness Specialist with the U.S. Capitol Police, where he develops strength and conditioning programs to support job-specific performance and injury prevention. His background also includes working with Olympic athletes and clients in medical fitness settings, giving him a well-rounded approach to training individuals of all experience levels. Erik believes strength training should be purposeful, safe, and sustainable, with a strong emphasis on proper technique and long-term progress.

Clients working with Erik can expect personalized coaching, clear instruction, and an encouraging environment that builds confidence alongside strength. Outside the gym, Erik enjoys running, biking, hiking, skiing, playing guitar, and staying active through sports like tennis, squash, golf, and softball.