NASM-certified
Specializes in building muscular endurance and power
Boris is a VA native with over 10 years of strength training experience and a background in a variety of sports such as soccer, basketball and skateboarding. He is NASM-certified and specialize in building muscular endurance and power. Boris has worked extensively with older adults, focusing on longevity, injury prevention, and staying strong for everyday life. His
approach centers on proper form, consistency, and building sustainable habits that carry over beyond the gym. Outside the gym, Boris enjoys hiking, running, and staying active outdoors. He is passionate about helping people build confidence, move better, and feel stronger every day while improving overall quality of life.